Class Schedule – The Gym of Boca Raton

TIME CLASS INSTRUCTOR
Monday:
08:30 am Pilates/Body Sculpting Shelly
09:30 am Spin® Marcia
09:30 am Strength Training &  Step Karen
10:30 am Yoga (90 Mins.) Laura
12:00 pm Silver Sneakers® Deb
04:30 pm Yoga Carole
06:30 pm Spin® Laurie
06:45 pm Power Hour (75 min.) Billy Sr.
Tuesday:
06:00 am Breakfast Club Cham
08:30 am Zumba® Andrea
09:30 am Spin® Walter
09:45 am Pump It Up Amber
11:30 am Silver Sneakers® Deb
12:30 pm Silver Challenge® Deb
05:30 pm Pilates Alexandra
06:30 pm Muscle Works Alexandra
06:30 pm Boot Camp ($) Sgt. Maj. Billy/Sgt. Billy Jr.
06:30 pm Spin® Paul
07:30 pm Zumba® Dolores
Wednesday:
06:00 am Spin® Marcia
08:30 am Pilates/Body Sculpting Shelly
09:30 am Spin® Walter
09:30 am Indoor BOOT CAMP Sgt. Karen
10:30 am Zumba® Katina
11:30 am Silver Sneakers® Nancy
06:30 pm Pump It Up Sgt. Maj. Billy
06:30 pm Spin® Laurie
07:30 pm Yoga Carole
Thursday:
06:00 am Breakfast Club Cham
08:30 am Zumba® Andrea
09:30 am Spin® Shelley
09:30 am Abs-O-Glutesly Suzie Q
10:30 am Pilates Marcia
11:30 am Yoga Stretch for Seniors Carole
12:30 pm Silver Challenge® Deb
05:30 pm Zumba® Jennifer
06:30 pm Spin® Marcia
06:30 pm Yoga Alexandra
06:30 pm BOOT CAMP ($) Sgt Billy Jr.
07:30 pm Zumba® Ada
Friday:
08:30 am Zumba® Katina
09:30 am Cardio Kickbox Carolina
09:30 am Spin® Gil
10:30 am Pump It Up Moises
11:30 am Silver Sneakers®  I Deb
06:00 pm Happy Hour Spin® Gil
Saturday:
08:30 am Spin® Dave
08:30 am Beach BOOT CAMP (Deerfield Bch Pier)($) Sgt. Mjr. Billy/Sgt. Billy Jr.
09:00 am Zumba® Andrea
10:00 am Spin® Kim
10:00 am Hot Pursuit! Total Fat Blaster! Billy
11:15 am Yoga (90 min.) Carole
Sunday:
09:00 am Pump It Up Moises
10:00 am Spin® Kim
10:00 am PiYo! Rita
11:00 am Yoga (90 min.) Rita

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